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Tea
Tea

Tea

Drinking three or more cups of tea a day is as good for you as drinking plenty of water and may even have extra health benefits.
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Ingrédients pour 4 personnes :

70 g de sucre,

1 orange,

18 clous de girofle,

6 graines de chicorée.

Ingrédients :

1 branche d'aneth,

1 branche de thym citron,

1 branche de mélisse,

6 fleurs de bourrache séchées

Chamomile Herb tea Featured

Published in Tea

The word tea is perhaps misleading as no tea is used to make this drink; chamomile tisane is perhaps a better term for this drink. It is soothing and not only does it clam a troubled stomach, but it also soothes frazzled nerves- just the thing after a hard day's work or if you want a nightcap which won't keep you awake. Even without clinical trials and supporting evidence, if you take chamomile tisane before going to bed you should sleep soundly. It has a mild sedative effect and soothes the mind and body.

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